IN our fast-paced environment, people have the tendency to take any and all kinds of food. More often, we overlook the unhealthy ingredients and go beyond the recommended portions.
As a result, blood sugar levels spike to the higher levels. Fatty foods and those with plenty of sugar can cause serious and chronic diseases like diabetes, hypertension and heart disease.
Because of high demands in work schedule, like ordinary people, Rep. Sonny Angara find it difficult to monitor his food intake. But with his Glucotrim, he keeps his blood sugar at low level.
Glucotrim is a food supplement, contains gymnema sylvestre, a natural plant extract that lowers high blood sugar.
With proper diet and exercise and his Glucotrim, Rep. Angara keeps his blood sugar at minimum level and continues to enjoy a healthier life.
Published : Monday May 21, 2012 | Category : Health & Wellness | Views : 75
BANANAS, like apples, have proven health benefits. In the latest studies, scientists have found additional benefits from bananas. A recent study suggests that eating three bananas a day cuts risk for stroke by 21 percent. This could prevent more than a million a year of stroke deaths worldwide. What’s in... Read more
Published : Friday May 18, 2012 | Category : Health & Wellness | Views : 235
LUNCH is over, your last sip of coffee was hours ago, and now your eyelids are starting to droop. There are better ways to beat an afternoon slump than a sugary treat which you'll regret later. Here are some tips to keep you energized till dinnertime: * Don’t overdo... Read more
Published : Sunday May 13, 2012 | Category : Health & Wellness | Views : 497
DO you want to prevent back pain? Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier. * Knee-to-chest stretch. Lie on your back with your knees bent... Read more
Published : Friday May 11, 2012 | Category : Health & Wellness | Views : 574
By : People's Journal
NOT only fried chicken. French fries, hamburger, etc. can cause heart ailments, simple carbohydrates like bagels, white rice and baked potatoes are more than twice as likely to help cause heart disease. In one study, not all carbs have the same effect on the body. Only those with a high... Read more
Published : Wednesday May 09, 2012 | Category : Health & Wellness | Views : 358
TATTOOS, whether permanent or through henna uses needle to impress the ink on the skin. As the number of tattoos a person puts on his body increases, the chance of acquiring Hepatitis C also increases. This is especially true if the needle used to draw an image is contaminated with... Read more
