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Use your own body weight workout

ARE you ready to burn fat and tone your entire body without parting with huge cash in the gym? Yes you can do it without exercise equipment by using bodyweight. This exercise will help you tone every major muscle group, burns fat, boosts metabolism and does so in less than…

Caprese Skillet Chicken

Ingredients:4 boneless, skinless chicken breastsSalt and pepper½ cup balsamic vinegar3 Tbsp olive oil2 garlic cloves, chopped½ of a yellow onion, diced1 Tbsp brown sugar1 tsp dried Italian herbs8 thick slices of fresh mozzarella1-2 vine tomatoes, sliced¼ cup fresh basil, choppedDirections: * Place the chicken breasts in a large resealable bag…

Lemon-Garlic Shrimp and Vegetables

Ingredients:4 tsp extra-virgin olive oil, divided2 large red bell peppers, diced2 pounds asparagus, trimmed and cut into 1-inch lengths2 tsp lemon zest, freshly grated1/2 tsp salt5 cloves garlic, minced1 pound raw shrimp, (26-30 per pound), peeled and deveined1 cup reduced-sodium chicken broth1 tsp cornstarch2 Tbsp lemon juice2 Tbsp fresh parsley,…

Lechon kawali and Chinese broccoli in coconut milk

Ingredients2 Tbsps. of cooking oil2 shallots (or one onion), roughly chopped1 Tbsp. of minced garlic1 Tbsp. of chopped ginger3 to 4 bird’s eye chilis, thinly slicedPatis (fish sauce), to tasteCracked black pepper, to tasteAbout 4 c. of cut-up Chinese broccoli (kai-lan), end stalks separated from the leavesAbout 1 and 1/2…

Tips to make your handbags last longer

Wearing handbags, especially chic and designer handbags or satchels, can create a fashion statement. Handbags and satchels also reflect a woman’s personality – the type of color she chooses and how she carries her bag. Ordinary bags do not last long. Most designer bags are sturdy, however, their prices are…
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